Pow Food Blog

Sustainable catering is the future of workplace food. At Pow Food, we deliver nutritionist-designed, responsibly sourced meals that help businesses reduce their carbon footprint, minimise waste, and support employee wellbeing....

Hidden sugars lurk in many everyday foods, often disguised under different names. Consuming too much can lead to energy crashes, weight gain, and long-term health risks like type 2 diabetes....

Being a B Corp is more than a certification—it’s a commitment to sustainability, ethical sourcing, and social impact. As we celebrate our second year, we’re reflecting on how Pow Food...

Workplace wellness is no longer just about gym memberships and mindfulness apps—it’s about creating a truly supportive environment that prioritises nutrition, energy, and overall wellbeing. As businesses recognise the impact...

Heart disease remains one of the UK’s biggest health concerns, but many risk factors—like poor diet, stress, and inactivity—are preventable. In this guide, we explore the most common heart health...

At Pow Food, we transformed a five-day conference at Loft Studios into a high-energy, nutrition-led experience for 200 attendees daily. With a carefully curated menu designed to fuel focus and...

In this insightful piece by Chef and Creative Writer Katie Beales, discover why the simplest act of self care is to eat better. Rather than overwhelming yourself with new hobbies,...

Explore the nourishing power of Pow Food’s Gut Health Bundles, featuring fermented foods, prebiotics, and antioxidant-packed ingredients designed to restore your microbiome, boost immunity, and improve overall wellness.

Kickstart your New Year with nutritious, gut-friendly meals. Recover from the celebrations with Pow Food’s Gut Health Reset Bundles, designed to support your wellness effortlessly.

As we kick off the new year, there’s no better time to embrace a plant-based lifestyle. Veganuary, a global movement encouraging individuals to try veganism for the month of January,...

At Pow Food, we celebrate Black History Month to honour the resilience and contributions of Black communities. Through food, dialogue, and action, we connect, educate, and support inclusivity.

As winter rolls on, our immune systems often feel the strain. Learn how to support your immunity with nutrient-rich foods, better sleep, and expert tips to stay healthy this season.