★★★★★ Reviews on Trustpilot
Supporting City Harvest charity through our Meal for A Meal program
B-Corp Certified

Supports your gut health

Designed by nutritionists to support your gut health. Meals rich in fibre, plant diversity, prebiotics and probiotics.

Handcrafted with traditionally grown ingredients

We work with growers and makers who use traditional farming methods and ethical production, using minimal intervention to source the highest quality produce.

Designed by nutritionists, made with love by our chefs in London

Our nutritionists and gut health experts work hand in hand with our chefs to create delicious ready prepared meals.

Shop by preference

A Guide to Healthy Prepared Meals from Pow Food

British fish

Lamb Tagine

Ethical meat

Mushroom Stroganoff 2

Flexitarian

Our whole food fans

Such delicious nourishing food

So nice to have balanced, high quality meals ready to go in the freezer after a long day at work. And love how sustainable everything is. We’ll be ordering again soon.

Highly recommended!

Beautiful, restaurant quality food

We've had a number of different meals from POW, and they're all super tasty and delicious without being too salty, which is a revelation. Even our 7 year old likes them, which given that they're probably aimed at a more complex adult palate (and that she's pretty fussy) is amazing in itself.

Couldn’t believe that it was a frozen meal

Can’t sing it’s praises enough! Everything arrived on time and in perfect condition and removed all the stress I usually have with preparing the food! All my friends have an opinion on food and couldn’t believe that it was a frozen meal

The best I’ve ever tried in a ready meal

It doesn’t taste like a ready meal at all, it actually tastes like healthy, real food. I also prefer the fact it comes frozen so I have more control over when I eat each meal without having to throw anything away.

Discover our nutritional philosophy

GLUTEN-FREE

DAIRY-FREE

ETHICALLY-PRODUCED

RICH IN PLANTS

NO REFINED SUGAR

HIGH FIBRE