A Pow food best version of a nations favourite, pairing vegan sausages with a vibrant carrot mash with smashed garden peas and artichoke with a delicious vegan gravy. This comforting dish is high in fibre and low in fat.

• Vegan, gluten and dairy free
• High in protein
• High in fibre
• 2 of your 5 a day
• Made with organic ingredients 

Ingredients and Allergens

Potato and Carrot Mash (46%) (King Edward Potato, Leafy Carrots, Thyme), Vegan Sausage (28%) (Vegan Sausage (Sulphur dioxide)), Smashed Peas (Garlic and Onion Free) (16%) (Garden Peas, Artichokes, Fennel, Spirulina, Vegan Vegetable Stock (Water (98%), Vegetable Stock (2%) (Soya, Celery))), Gravy (10%) (Vegan Vegetable Stock (Water, Vegetable Stock (Soya, Celery)), Organic White Wine (Sulphur dioxide)

Nutritional Information

Per 100g (%RI) (single portion 390g, double portion 780g)
KJ: 402 | Kcal: 96 | Fat: 3.3g | Sat Fat: 1.3g | Carbohydrate: 12.7g | Sugars: 2.6g | Fibre: 1.9g | Protein: 3.3g | Salt: 0.28g
Low fat - Low Sugar -A good source of fibre and live bacterial cultures that support gut health.