This vegan dish of savoury chestnut and porcini mushrooms is slow cooked with organic white wine, nutritional yeast, coconut milk, shallots and delicate bay leaves is rich in flavour. Served with organic brown rice and English garden peas.
- A good source of fibre
- A good source of plant protein
- Made with organic ingredients
Ingredients and allergens:
Mushroom Stroganoff - Filling (64%) (Chestnut Mushrooms, Coconut Milk, Onion, Vegan Vegetable Stock (Water (98%), Vegetable Stock (2%) (Soya, Celery)), Frozen Cepes, Viognier White Wine (Sulphur dioxide), Dijon Mustard (Sulphur dioxide), GF Tamari Soy Sauce, Avocado Oil and Extra Light Olive Oil (Avocado Oil (50%), Extra Light Olive Oil (50%)), Nutritional Yeast, Garlic, Thyme, Smoked Hot Paprika, Black Pepper), Basmati Brown Rice with cinnamon and bay leaf (24%) (Water, Brown Basmati Rice, Avocado Oil and Extra Light Olive Oil (Avocado Oil (50%), Extra Light Olive Oil (50%)), Cinnamon Sticks, Bay Leaves), Garden Peas (12%)
Nutritional information:
Per 100g (%RDI for whole meal). Portion for one 420g, Portion for two 840g.
kj: 285 (14) | Kcal: 68 (14) | Fat: 2.4g (14) | Sat Fat: 1g (21) | Carbohydrate: 8.8g (14) | Sugar: 1.5g (7) | Fibre: 1g (14) | Protein: 2.7g (23) | Salt: 0.38g (27)
Our meals are more substantial than typical ready meals, made only with clean ingredients and frozen to lock in freshness. They may take longer to heat, but they’re worth the wait — and for the best experience, we recommend the oven.
Storage
Keep frozen
Meals can be thawed in the fridge before heating (reduce cooking time by 10–15 mins if thawed)
Heating Instructions
Single Portion (from frozen – oven or microwave)
Oven (Fan 190°C | Electric 170°C | Gas Mark 5):
1. Preheat oven
2. Remove sleeve, pierce film, place on baking tray in middle of oven
3. Ensure piping hot before serving
Cooking time: 45–55 mins (from frozen)
Microwave:
800W: 9–10 mins | 900W: 7–8 mins
1. Remove sleeve, pierce film, cook on full power
2. Leave to stand 1 min before serving
3. Ensure piping hot throughout
Double Portion (from frozen – oven only)
Oven (Fan 170°C | Electric 190°C | Gas Mark 5):
1. Preheat oven
2. Remove sleeve, pierce film, place on baking tray in middle of oven
3. Ensure piping hot before serving
Cooking time: 55–65 mins (from frozen)
Vegan Mushroom Stroganoff
Make it even more delicious
This vegan dish of savoury chestnut and porcini mushrooms is slow cooked with organic white wine, nutritional yeast, coconut milk, shallots and delicate bay leaves is rich in flavour. Served with organic brown rice and English garden peas.
- A good source of fibre
- A good source of plant protein
- Made with organic ingredients
Ingredients and allergens:
Mushroom Stroganoff - Filling (64%) (Chestnut Mushrooms, Coconut Milk, Onion, Vegan Vegetable Stock (Water (98%), Vegetable Stock (2%) (Soya, Celery)), Frozen Cepes, Viognier White Wine (Sulphur dioxide), Dijon Mustard (Sulphur dioxide), GF Tamari Soy Sauce, Avocado Oil and Extra Light Olive Oil (Avocado Oil (50%), Extra Light Olive Oil (50%)), Nutritional Yeast, Garlic, Thyme, Smoked Hot Paprika, Black Pepper), Basmati Brown Rice with cinnamon and bay leaf (24%) (Water, Brown Basmati Rice, Avocado Oil and Extra Light Olive Oil (Avocado Oil (50%), Extra Light Olive Oil (50%)), Cinnamon Sticks, Bay Leaves), Garden Peas (12%)
Nutritional information:
Per 100g (%RDI for whole meal). Portion for one 420g, Portion for two 840g.
kj: 285 (14) | Kcal: 68 (14) | Fat: 2.4g (14) | Sat Fat: 1g (21) | Carbohydrate: 8.8g (14) | Sugar: 1.5g (7) | Fibre: 1g (14) | Protein: 2.7g (23) | Salt: 0.38g (27)
Our meals are more substantial than typical ready meals, made only with clean ingredients and frozen to lock in freshness. They may take longer to heat, but they’re worth the wait — and for the best experience, we recommend the oven.
Storage
Keep frozen
Meals can be thawed in the fridge before heating (reduce cooking time by 10–15 mins if thawed)
Heating Instructions
Single Portion (from frozen – oven or microwave)
Oven (Fan 190°C | Electric 170°C | Gas Mark 5):
1. Preheat oven
2. Remove sleeve, pierce film, place on baking tray in middle of oven
3. Ensure piping hot before serving
Cooking time: 45–55 mins (from frozen)
Microwave:
800W: 9–10 mins | 900W: 7–8 mins
1. Remove sleeve, pierce film, cook on full power
2. Leave to stand 1 min before serving
3. Ensure piping hot throughout
Double Portion (from frozen – oven only)
Oven (Fan 170°C | Electric 190°C | Gas Mark 5):
1. Preheat oven
2. Remove sleeve, pierce film, place on baking tray in middle of oven
3. Ensure piping hot before serving
Cooking time: 55–65 mins (from frozen)