A nutritionist designed, chef prepped meal with a burst of traditional Jamaican flavours, this is a flavour packed, slightly spicy gluten and dairy free meal for those who like a kick! It provides a good source of protein, fibre and probiotics to support gut health and digestion. Made with high welfare, free-range chicken breast and served with delicious coconut brown rice, kidney beans, sweetcorn and English peas. 

Ingredients and allergens

Coconut Brown Rice with Kidney Beans (Brown Rice Basmati, Coconut Milk, Red Kidney Beans, Onions, Jerk Marinade (Lime Juice, GF Tamari Soy Sauce, Ginger, Garlic, Spring Onion, Allspice Berries, Thyme, Black Pepper, Scotch Bonnet Chillies, Cinnamon Sticks, Unrefined Dark Brown Sugar, Bay Leaves, Nutmeg), Coriander, Lime Juice, Avocado Oil and Extra Light Olive Oil (Avocado Oil, Extra Light Olive Oil), Thyme), Jerk Chicken (Free-Range Chicken Breast, Jerk Marinade (Lime Juice), GF Tamari Soy Sauce, Ginger, Garlic, Spring Onion, Allspice Berries, Thyme, Black Pepper, Scotch Bonnet Chillies, Cinnamon Sticks, Unrefined Dark Brown Sugar, Bay Leaves, Nutmeg), Sweetcorn, Jerk Sauce(Chicken stock, Jerk Marinade (Lime Juice , GF Tamari Soy Sauce, Ginger), Garlic, Spring Onion, Allspice Berries, Thyme, Black Pepper, Scotch Bonnet Chillies, Cinnamon Sticks, Unrefined Dark Brown Sugar, Bay Leaves, Nutmeg), GF Plain White Flour, Unrefined Dark Brown Sugar), English Peas
Made in a facility that handles milk and gluten. May contain traces of sulphites and gluten, peanuts, celery, soya

Nutritional information

Per 100g (%RI) (single portion 400g, double portion 800g)
KJ: 632 | Kcal: 151 | Fat: 2.7g | Sat Fat: 1.2g | Carbohydrate: 18.8g | Sugars: 2.1g | Fibre: 1.7g | Protein: 12.1g | Salt: 0.38g
Indulgently healthy - Low in Fat - A good source of protein - Low GI. A source of live bacterial cultures that support gut health.