The Pow food version of a nations favourite, pairing organic pork sausages with a vibrant carrot mash with smashed garden peas and artichoke with a rich bone broth jus. This comforting dish is high in fibre and low in fat. 

• Gluten and dairy free
• High in protein 
• High in fibre
• Two of your 5 a day
• Made with organic ingredients 

Ingredients and Allergens

Carrot Mash (43%) (Organic Potato, Organic Sandy Carrots, Thyme), Organic Classic Pork Sausage (32%) (Organic Pork, Sea Salt, Organic Potato Starch, Organic Ground Ginger, Organic Cracked Black Pepper, Organic Nutmeg, Organic Coriander.), Pea Mash (Garlic and Onion Free) (15%) (Garden Peas, Organic Vegan Vegetable Stock (Water (98%), Vegetable Stock (2%) (Soya, Celery)), Artichokes, Organic Fennel, Organic Spirulina), Jus for sausage and mash) (10%) (Chicken stock (Chicken Stock (100%)), Organic Viognier White Wine (Sulphur dioxide), Maple Syrup, Apple Cider Vinegar)

Nutritional Information

Per 100g (%RI) (portion for one 400g, portion for two 800g) 

Nutrition Facts Servings per container: 1, Serving size: (400g), Amount per serving: Calories 300, Total Fat 2.8g (4%), Saturated Fat 0.4g (2%), Salt 1.1g (19%), Total Carbohydrate 43.2g (17%), Fibre 5.6g (19%), Total Sugars 11.2g (12%), Protein 21.6g (43%).

The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice