This healthy Mediterranean meal is packed full of protein and vitamins. Full of delicious balanced flavours, A breast of high welfare free range chicken filled with a red pepper and olive tapenade is served with a sweet potato and Maris piper mash and a vibrant mixed vegetable ratatouille. The perfect lighter healthy lunch or dinner option. This is a substantial meal but we suggest pairing with a side salad to complete the meal.

Ingredients and Allergens

Sweet Potato Mash (38%) (Maris Piper Potatoes (Sulphur dioxide), Sweet Potatoes, Organic Viognier White Wine (Sulphur dioxide), Rosemary, Black Pepper), Rainbow Ratatouille (33%) (Chopped Tomatoes, Courgettes, Aubergines, Tomatoes, Red Onion, Yellow Peppers, Red Peppers, Avocado Oil and Extra Light Olive Oil (Avocado Oil (50%), Extra Light Olive Oil (50%)), Basil, Oregano, Thyme, Sea Salt, Garlic), Chicken filled for Tapenade (29%) (Free-Range Chicken Breast, Roasted Red Pepper and Olive Tapenade (Red Peppers (78%), Kalamata Olives (Sulphur Dioxide) (14%), Oregano (3%), Garlic (2%), Avocado Oil and Extra Light Olive Oil (2%) (Avocado Oil, Extra Light Olive Oil), Smoked Hot Paprika (1%), Black Pepper, Sea Salt), Organic Viognier White Wine (Sulphur dioxide), Lemons, Garlic, Thyme, Lemon Peel, Sea Salt, Black Pepper)
Made in a facility that handles milk and gluten.

Nutritional Information

Per 100g (%RI) (portion for one 420g, portion for two 840g)
KJ: 477 | Kcal: 114 | Fat: 2.1g | Sat Fat: 0.5g | Carbohydrate: 12.2g | Sugars: 3.2g | Fibre: 1.6g | Protein: 10.6g | Salt: 0.26g
Naturally low in fat - High Protein -  A source of vitamin C and A for immune function