Reset your gut health and kickstart your healthy eating habits to support microbiome health, energy and long term wellbeing with this 7 day high fibre and protein meal plan.
7 DAY PLAN
Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7
Breakfast
A selection of breakfast birchers - with your choice of fluid
- Rose and cardamom
- Goji berry and hemp
- Lemongrass and pineapple
AM snack
- A choice of high fibre bar
Lunch
A choice of vegan soup
- Greens and grains in a vegetable broth
- Butternut squash and coconut
- Tomato and chickpea
- Mushroom and blackbean
- Leek and potato
- Beetroot and fennel
- Parsnip, pear and white bean
PM snack
- A selection of x2 Pow energy balls
Dinner
A choice of balanced, vegan ready meals
- Free range roast chicken with cauliflower mash, carrots and white wine jus
- Sustainably sourced fish pie with a cauliflower and potato topping
- Vegan cauliflower tikka with black rice and green beans
- Grass fed lamb tagine with brown rice
- Chickpea polpettes with a tomato sauce and quinoa
- Coconut fish curry with black rice and peas
- Free range satay chicken with mushroom brown rice
Extras
- Daily PRESS green juice
- Cocos organic kefir 500g
- London Fermentary kimchi 400g
- Gut health sprinkles
- Pukka sleepy tea
Gut health meal bundle (7 day, flexitarian)
Tax included.
Free Shipping OVER £75 or £6.95
Frozen for freshness. Defrost then heat in 30 mins
Insulated packaging - DOORSTEP FRIENDLY
Make it even more delicious
Reset your gut health and kickstart your healthy eating habits to support microbiome health, energy and long term wellbeing with this 7 day high fibre and protein meal plan.
7 DAY PLAN
Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7
Breakfast
A selection of breakfast birchers - with your choice of fluid
- Rose and cardamom
- Goji berry and hemp
- Lemongrass and pineapple
AM snack
- A choice of high fibre bar
Lunch
A choice of vegan soup
- Greens and grains in a vegetable broth
- Butternut squash and coconut
- Tomato and chickpea
- Mushroom and blackbean
- Leek and potato
- Beetroot and fennel
- Parsnip, pear and white bean
PM snack
- A selection of x2 Pow energy balls
Dinner
A choice of balanced, vegan ready meals
- Free range roast chicken with cauliflower mash, carrots and white wine jus
- Sustainably sourced fish pie with a cauliflower and potato topping
- Vegan cauliflower tikka with black rice and green beans
- Grass fed lamb tagine with brown rice
- Chickpea polpettes with a tomato sauce and quinoa
- Coconut fish curry with black rice and peas
- Free range satay chicken with mushroom brown rice
Extras
- Daily PRESS green juice
- Cocos organic kefir 500g
- London Fermentary kimchi 400g
- Gut health sprinkles
- Pukka sleepy tea