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This is a delicious, high fibre and flavoursome vegan meal which provides a good source of probiotics and plant protein for gut health. Made using organic Club Cultured tempeh, and served with sesame aubergine balls, brown rice and edamame, this meal is rich in fibre and plant diversity.

Our portions are heartier than other ready meals, you can eat the ready meal alone, or we recommend eating with a salad or extra vegetables.

Ingredients and allergens:

Vegan Katsu Sauce (36%) (Vegan Vegetable Stock (Water, Vegetable Stock (Soya, Celery)), Coconut Milk, Carrots, Onion, Ginger, GF Plain White Flour, Curry Powder (Mustard), GF Soy Sauce, Garlic, Maple Syrup, Ground Turmeric, Coconut Oil), Basmati Brown Rice with cinnamon and bay leaf (Water, Basmati Brown Rice, Avocado Oil and Extra Light Olive Oil (Avocado Oil, Extra Light Olive Oil), Cinnamon Sticks, Bay Leaves), Teriyaki Tempeh (19%) (Organic Tempeh (Soya), Teriyaki Marinade (Mirin, GF Tamari Soy Sauce, Sake (Sulphur dioxide), Maple Syrup, Ginger, Star Anise)), Aubergine Balls (16%) (Aubergines, GF Panko Breadcrumbs, Sesame Oil), Carrots, Edamame Beans (4%) (Soya)

Nutritional information:

Portion for one 375g, portion for two 750g.

KJ: 469 | Kcal: 112 | Fat: 4.3g | Sat Fat: 1.4g | Carbohydrate: 14.2g | Sugars: 3.1g | Fibre: 2.7g | Protein: 4.9g | Salt: 0.44g

Vegan Tempeh Katsu

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This is a delicious, high fibre and flavoursome vegan meal which provides a good source of probiotics and plant protein for gut health. Made using organic Club Cultured tempeh, and served with sesame aubergine balls, brown rice and edamame, this meal is rich in fibre and plant diversity.

Our portions are heartier than other ready meals, you can eat the ready meal alone, or we recommend eating with a salad or extra vegetables.

Ingredients and allergens:

Vegan Katsu Sauce (36%) (Vegan Vegetable Stock (Water, Vegetable Stock (Soya, Celery)), Coconut Milk, Carrots, Onion, Ginger, GF Plain White Flour, Curry Powder (Mustard), GF Soy Sauce, Garlic, Maple Syrup, Ground Turmeric, Coconut Oil), Basmati Brown Rice with cinnamon and bay leaf (Water, Basmati Brown Rice, Avocado Oil and Extra Light Olive Oil (Avocado Oil, Extra Light Olive Oil), Cinnamon Sticks, Bay Leaves), Teriyaki Tempeh (19%) (Organic Tempeh (Soya), Teriyaki Marinade (Mirin, GF Tamari Soy Sauce, Sake (Sulphur dioxide), Maple Syrup, Ginger, Star Anise)), Aubergine Balls (16%) (Aubergines, GF Panko Breadcrumbs, Sesame Oil), Carrots, Edamame Beans (4%) (Soya)

Nutritional information:

Portion for one 375g, portion for two 750g.

KJ: 469 | Kcal: 112 | Fat: 4.3g | Sat Fat: 1.4g | Carbohydrate: 14.2g | Sugars: 3.1g | Fibre: 2.7g | Protein: 4.9g | Salt: 0.44g