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Ingredients and Allergens


Tikka Sauce for Cauliflower (42%) (Chopped Tomatoes, Coconut Milk, Onion, Vegan Vegetable Stock (Water (98%), Vegetable Stock (2%) (Soya, Celery)), Smoked Hot Paprika, Garlic, Avocado Oil and Extra Light Olive Oil (Avocado Oil (50%), Extra Light Olive Oil (50%)), Ginger, Tomato Puree, Green Chillies, Garam Masala, Cinnamon Sticks, Cardamom Pods, Fenugreek Seeds, Unrefined Dark Brown Sugar, Clove), Cauliflower for Tikka (19%) (Cauliflower, Coconut Yoghurt, Lemon Juice, Ground Cumin, Cornish Sea Salt, Ginger, Garlic, Smoked Hot Paprika, Garam Masala), Black Rice - Plain (16%) (Water, Chinese Black Rice, Avocado Oil and Extra Light Olive Oil (Avocado Oil (50%), Extra Light Olive Oil (50%)), Cinnamon Sticks, Bay Leaves, Star Anise), Fine Beans (14%), Chickpeas (9%)

Nutritional Information

Per 100g (%RI) (single portion 430g, double portion 860g)
KJ: 402 | Kcal: 96 | Fat: 3.3g | Sat Fat: 1.3g | Carbohydrate: 12.7g | Sugars: 2.6g | Fibre: 1.9g | Protein: 3.3g | Salt: 0.28g
Low fat - Low Sugar -A good source of fibre and live bacterial cultures that support gut health.

Vegan Cauliflower Tikka Masala

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Ingredients and Allergens


Tikka Sauce for Cauliflower (42%) (Chopped Tomatoes, Coconut Milk, Onion, Vegan Vegetable Stock (Water (98%), Vegetable Stock (2%) (Soya, Celery)), Smoked Hot Paprika, Garlic, Avocado Oil and Extra Light Olive Oil (Avocado Oil (50%), Extra Light Olive Oil (50%)), Ginger, Tomato Puree, Green Chillies, Garam Masala, Cinnamon Sticks, Cardamom Pods, Fenugreek Seeds, Unrefined Dark Brown Sugar, Clove), Cauliflower for Tikka (19%) (Cauliflower, Coconut Yoghurt, Lemon Juice, Ground Cumin, Cornish Sea Salt, Ginger, Garlic, Smoked Hot Paprika, Garam Masala), Black Rice - Plain (16%) (Water, Chinese Black Rice, Avocado Oil and Extra Light Olive Oil (Avocado Oil (50%), Extra Light Olive Oil (50%)), Cinnamon Sticks, Bay Leaves, Star Anise), Fine Beans (14%), Chickpeas (9%)

Nutritional Information

Per 100g (%RI) (single portion 430g, double portion 860g)
KJ: 402 | Kcal: 96 | Fat: 3.3g | Sat Fat: 1.3g | Carbohydrate: 12.7g | Sugars: 2.6g | Fibre: 1.9g | Protein: 3.3g | Salt: 0.28g
Low fat - Low Sugar -A good source of fibre and live bacterial cultures that support gut health.