A Greek inspired dish made with grass fed lamb kofta with parsley, mint and raz el hanout, served with a vibrant rainbow ratatouille, and organic puy lentil provencal.
- High in protein
- High in fibre
- Made with organic ingredients
Ingredients and allergens
Rainbow Ratatouille (48%) (Chopped Tomatoes, Courgettes, Aubergines, Tomatoes, Onion, Yellow Peppers, Red Peppers, Avocado Oil and Extra Light Olive Oil (Avocado Oil (50%), Extra Light Olive Oil (50%)), Garlic, Basil, Oregano, Thyme, Sea Salt), Lamb Kofta (24%) (Grass-Fed Minced Lamb, Onion, Lemon Peel, Parsley, Mint, Coriander, Raz el Hanout, Chilli Powder, Sea Salt, Sea Salt, Black Pepper), Lentils Provencal (19%) (Vegan Vegetable Stock (Water (98%), Vegetable Stock (2%) (Soya, Celery)), Organic Puy Lentils (Puy Lentils (50%), Water (50%)), Viognier White Wine (Sulphur dioxide), Celery, Onion, Sandy Carrots, Garlic, Avocado Oil and Extra Light Olive Oil (Avocado Oil (50%), Extra Light Olive Oil (50%)), Thyme), Tomato Sauce (10%) (Chopped Tomatoes, Water, Onion, Nero d'Avola Red Wine (Sulphur dioxide), Garlic, Basil, Thyme, Raz el Hanout, Sea Salt, Bay Leaves, Black Pepper, Black Pepper, Avocado Oil and Extra Light Olive Oil (Avocado Oil (50%), Extra Light Olive Oil (50%)), Maple Syrup, Chilli Flakes, Maple Syrup)
Made in a facility that handles milk and gluten.
Made in a facility that handles milk and gluten.
Nutritional information
Per 100g (%RDI for whole meal - (portion for one 420g, portion for two 840g)
kj: 498 (25) | Kcal: 119 (25) | Fat: 4.2g (25) | Sat Fat: 1.2g (25) | Carbohydrate: 6g (10) | Sugar: 3.6g (17) | Fibre: 1.4g (20) | Protein: 7.1g (60) | Salt: 0.38g (27)
Our meals are more substantial than typical ready meals, made only with clean ingredients and frozen to lock in freshness. They may take longer to heat, but they’re worth the wait — and for the best experience, we recommend the oven.
Storage
Keep frozen
Meals can be thawed in the fridge before heating (reduce cooking time by 10–15 mins if thawed)
Heating Instructions
Single Portion (from frozen – oven or microwave)
Oven (Fan 190°C | Electric 170°C | Gas Mark 5):
1. Preheat oven
2. Remove sleeve, pierce film, place on baking tray in middle of oven
3. Ensure piping hot before serving
Cooking time: 45–55 mins (from frozen)
Microwave:
800W: 9–10 mins | 900W: 7–8 mins
1. Remove sleeve, pierce film, cook on full power
2. Leave to stand 1 min before serving
3. Ensure piping hot throughout
Double Portion (from frozen – oven only)
Oven (Fan 170°C | Electric 190°C | Gas Mark 5):
1. Preheat oven
2. Remove sleeve, pierce film, place on baking tray in middle of oven
3. Ensure piping hot before serving
Cooking time: 45–55 mins (from frozen)
Storage
Keep frozen
Meals can be thawed in the fridge before heating (reduce cooking time by 10–15 mins if thawed)
Heating Instructions
Single Portion (from frozen – oven or microwave)
Oven (Fan 190°C | Electric 170°C | Gas Mark 5):
1. Preheat oven
2. Remove sleeve, pierce film, place on baking tray in middle of oven
3. Ensure piping hot before serving
Cooking time: 45–55 mins (from frozen)
Microwave:
800W: 9–10 mins | 900W: 7–8 mins
1. Remove sleeve, pierce film, cook on full power
2. Leave to stand 1 min before serving
3. Ensure piping hot throughout
Double Portion (from frozen – oven only)
Oven (Fan 170°C | Electric 190°C | Gas Mark 5):
1. Preheat oven
2. Remove sleeve, pierce film, place on baking tray in middle of oven
3. Ensure piping hot before serving
Cooking time: 45–55 mins (from frozen)
Grass-Fed Lamb Kofta
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Frozen for freshness. Defrost then heat in 30 mins
Insulated packaging - DOORSTEP FRIENDLY
Make it even more delicious
A Greek inspired dish made with grass fed lamb kofta with parsley, mint and raz el hanout, served with a vibrant rainbow ratatouille, and organic puy lentil provencal.
- High in protein
- High in fibre
- Made with organic ingredients
Ingredients and allergens
Rainbow Ratatouille (48%) (Chopped Tomatoes, Courgettes, Aubergines, Tomatoes, Onion, Yellow Peppers, Red Peppers, Avocado Oil and Extra Light Olive Oil (Avocado Oil (50%), Extra Light Olive Oil (50%)), Garlic, Basil, Oregano, Thyme, Sea Salt), Lamb Kofta (24%) (Grass-Fed Minced Lamb, Onion, Lemon Peel, Parsley, Mint, Coriander, Raz el Hanout, Chilli Powder, Sea Salt, Sea Salt, Black Pepper), Lentils Provencal (19%) (Vegan Vegetable Stock (Water (98%), Vegetable Stock (2%) (Soya, Celery)), Organic Puy Lentils (Puy Lentils (50%), Water (50%)), Viognier White Wine (Sulphur dioxide), Celery, Onion, Sandy Carrots, Garlic, Avocado Oil and Extra Light Olive Oil (Avocado Oil (50%), Extra Light Olive Oil (50%)), Thyme), Tomato Sauce (10%) (Chopped Tomatoes, Water, Onion, Nero d'Avola Red Wine (Sulphur dioxide), Garlic, Basil, Thyme, Raz el Hanout, Sea Salt, Bay Leaves, Black Pepper, Black Pepper, Avocado Oil and Extra Light Olive Oil (Avocado Oil (50%), Extra Light Olive Oil (50%)), Maple Syrup, Chilli Flakes, Maple Syrup)
Made in a facility that handles milk and gluten.
Made in a facility that handles milk and gluten.
Nutritional information
Per 100g (%RDI for whole meal - (portion for one 420g, portion for two 840g)
kj: 498 (25) | Kcal: 119 (25) | Fat: 4.2g (25) | Sat Fat: 1.2g (25) | Carbohydrate: 6g (10) | Sugar: 3.6g (17) | Fibre: 1.4g (20) | Protein: 7.1g (60) | Salt: 0.38g (27)
Our meals are more substantial than typical ready meals, made only with clean ingredients and frozen to lock in freshness. They may take longer to heat, but they’re worth the wait — and for the best experience, we recommend the oven.
Storage
Keep frozen
Meals can be thawed in the fridge before heating (reduce cooking time by 10–15 mins if thawed)
Heating Instructions
Single Portion (from frozen – oven or microwave)
Oven (Fan 190°C | Electric 170°C | Gas Mark 5):
1. Preheat oven
2. Remove sleeve, pierce film, place on baking tray in middle of oven
3. Ensure piping hot before serving
Cooking time: 45–55 mins (from frozen)
Microwave:
800W: 9–10 mins | 900W: 7–8 mins
1. Remove sleeve, pierce film, cook on full power
2. Leave to stand 1 min before serving
3. Ensure piping hot throughout
Double Portion (from frozen – oven only)
Oven (Fan 170°C | Electric 190°C | Gas Mark 5):
1. Preheat oven
2. Remove sleeve, pierce film, place on baking tray in middle of oven
3. Ensure piping hot before serving
Cooking time: 45–55 mins (from frozen)
Storage
Keep frozen
Meals can be thawed in the fridge before heating (reduce cooking time by 10–15 mins if thawed)
Heating Instructions
Single Portion (from frozen – oven or microwave)
Oven (Fan 190°C | Electric 170°C | Gas Mark 5):
1. Preheat oven
2. Remove sleeve, pierce film, place on baking tray in middle of oven
3. Ensure piping hot before serving
Cooking time: 45–55 mins (from frozen)
Microwave:
800W: 9–10 mins | 900W: 7–8 mins
1. Remove sleeve, pierce film, cook on full power
2. Leave to stand 1 min before serving
3. Ensure piping hot throughout
Double Portion (from frozen – oven only)
Oven (Fan 170°C | Electric 190°C | Gas Mark 5):
1. Preheat oven
2. Remove sleeve, pierce film, place on baking tray in middle of oven
3. Ensure piping hot before serving
Cooking time: 45–55 mins (from frozen)