The Pow food version of a nations favourite, pairing free range chicken sausages with a vibrant carrot mash with smashed garden peas and artichoke with a rich bone broth jus. This comforting dish is high in fibre and low in fat. 

• Gluten and dairy free
• High in protein 
• High in fibre
• Two of your 5 a day
• Made with organic ingredients 

Ingredients and Allergens

Mashed potato and carrot (50%) (King Edward Potato, Organic Carrots, Thyme), Free-Range Chicken Sausages (21%) (Pipers Farm Natural Chicken Sausages (Free Range Chicken, Vegetarian Suet, (Non-hydrogenated) Vegetable Oil, Gluten Free Oats*, Apples, Onions, Mixed Herbs (Parsley, Basil, Thyme, Marjoram, Oregano), Salt, Black Pepper, Sheep Skin Casings.)), Smashed Peas (Garlic and Onion Free) (18%) (Garden Peas, Artichokes, Fennel, Spirulina, Vegan Vegetable Stock (Water (98%), Vegetable Stock (2%) (Soya, Celery), Jus (11%) (Chicken stock (Water, Chicken Stock, Organic White Wine (Sulphur dioxide), Maple Syrup, Apple Cider Vinegar)

Nutritional Information

Per 100g (%RI) (portion for one 400g, portion for two 800g)

Nutrition Facts Servings per container: 1, Serving size: (400g), Amount per serving: Calories 300, Total Fat 2.8g (4%), Saturated Fat 0.4g (2%), Salt 1.1g (19%), Total Carbohydrate 43.2g (17%), Fibre 5.6g (19%), Total Sugars 11.2g (12%), Protein 21.6g (43%).

The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice