This healthy Mediterranean meal is packed full of protein and vitamins. Full of delicious balanced flavours, A breast of high welfare free range chicken filled with a red pepper and olive tapenade is served with a sweet potato and Maris piper mash and a vibrant mixed vegetable ratatouille. The perfect lighter healthy lunch or dinner option. This is a substantial meal but we suggest pairing with a side salad to complete the meal.

Ingredients and Allergens

Sweet Potato Mash (38%) (Maris Piper Potatoes (Sulphur dioxide), Sweet Potatoes, Organic Viognier White Wine (Sulphur dioxide), Rosemary, Black Pepper), Rainbow Ratatouille (33%) (Chopped Tomatoes, Courgettes, Aubergines, Tomatoes, Organic Onion, Yellow Peppers, Red Peppers, Organic Avocado Oil and Extra Light Olive Oil (Organic Avocado Oil, Extra Light Olive Oil), Basil, Oregano, Thyme, Sea Salt, Garlic), Chicken filled for Tapenade (29%) (Free-Range Chicken Breast, Roasted Red Pepper and Olive Tapenade (Red Peppers (78%), Kalamata Olives (14%), Oregano, Garlic, Organic Avocado Oil and Extra Light Olive Oil (Organic Avocado Oil, Extra Light Olive Oil), Smoked Hot Paprika, Black Pepper, Sea Salt), Organic Viognier White Wine (Sulphur dioxide), Lemons, Garlic, Thyme, Lemon Peel, Sea Salt, Black Pepper)
Made in a facility that handles milk and gluten.

Nutritional Information

Per 100g (%RI) (portion for one 420g, portion for two 840g)
KJ: 423 (20) | Kcal: 101 (20) | Fat: 1.9g (11) | Sat Fat: 0.4g (8) | Carbohydrate: 10.5g (16) | Sugar: 3.2g (14) | Fibre: 1.5g (20) | Protein: 9.7g (78) | Salt: 0.23g (15)
Naturally low in fat - High Protein -  A source of vitamin C and A for immune function