Redefining Frozen Food: filling and nourishing dishes
★★★★★ 4.7 Reviews on Trustpilot

Designed in partnership with renowned nutritionist Lily Soutter BSc MSc ANutr and microbiome gut health expert Sam Bourne DipNT mBANT CNHC NTC to help reset the gut microbiome and and its beneficial bacteria, kickstart your liver and kidneys, immune system, energy and support brain function.

  • Approx 1,400 calories per day and 28g fibre.
  • Made with 100% whole foods.
  • High in plant diversity, antioxidants and fermented foods.
  • Always dairy, refined sugar and wheat free.
  • Rich in protein, prebiotics.
  • Each meal and soup provides two or more of your five a day.
  • All meat is free-range and fish is sustainably sourced.

100% of your RDI fibre | 1,400 Kcal | From £23.80 per day | Re-balance and restore your gut health

We advise subscribing to our 3 week plan to support the building of long term healthy eating habits, and to reset your gut for long term health.

Select your plan below:

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What's in a 3 day taster box?

  • 3x Breakfast oat and chia bircher
  • 3x Mid morning fibre bar by The Gut Stuff
  • 3x Nourishing vegan soup
  • 6x Pow vegan energy ball afternoon snack
  • 3x Balanced healthy ready meal
  • 1x Cocos coconut kefir
  • 3x Cold pressed juices
  • 3x Pukka evening teas
  • 1x Jar of London Fermentary kimchi with a 7 day plan
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Naturally dairy and wheat free, each meal provides two or more of your five a day, as well as being a good source of protein, fibre, pre and probiotics, and antioxidants.

All dishes are low in saturated fat with no refined sugar, and bundles are available as a vegan package, or flexitarian with a mixture of meat, fish and plant-based meals. All meals and soups are frozen to lock in the goodness and taste, they can be stored in the freezer and popped in the oven or defrosted at a later date to prevent food waste.

GLUTEN-FREE

DAIRY-FREE

ETHICALLY-PRODUCED

RICH IN PLANTS

NO REFINED SUGAR

HIGH FIBRE