Reset your gut health and kickstart your healthy eating habits to support microbiome health, energy and long term wellbeing with this 3 day vegan, high fibre and protein meal plan.
3 DAY PLAN
Day 1 | Day 2 | Day 3
Breakfast
Breakfast bircher - served with your choice of fluid
- Rose and cardamom
- Goji berry and hemp
- Lemongrass and pineapple
AM snack
- A choice of high fibre bar
Lunch
A choice of vegan soup
- Greens and grains in a vegetable broth
- Butternut squash and coconut
- Tomato and chickpea
PM snack
- A selection of x2 Pow energy balls
Dinner
A choice of balanced, vegan ready meal
- Lentil and mushroom cottage pie
- Aubergine and courgette parmigiana with quinoa
- Organic tofu teriyaki with mixed vegetable brown rice
Extras
- Daily PRESS green juice
- Cocos organic kefir 500g bottle
- Prebiotic gut health sprinkles
- Pukka sleepy tea
Gut health meal bundle (3 day, vegan)
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Reset your gut health and kickstart your healthy eating habits to support microbiome health, energy and long term wellbeing with this 3 day vegan, high fibre and protein meal plan.
3 DAY PLAN
Day 1 | Day 2 | Day 3
Breakfast
Breakfast bircher - served with your choice of fluid
- Rose and cardamom
- Goji berry and hemp
- Lemongrass and pineapple
AM snack
- A choice of high fibre bar
Lunch
A choice of vegan soup
- Greens and grains in a vegetable broth
- Butternut squash and coconut
- Tomato and chickpea
PM snack
- A selection of x2 Pow energy balls
Dinner
A choice of balanced, vegan ready meal
- Lentil and mushroom cottage pie
- Aubergine and courgette parmigiana with quinoa
- Organic tofu teriyaki with mixed vegetable brown rice
Extras
- Daily PRESS green juice
- Cocos organic kefir 500g bottle
- Prebiotic gut health sprinkles
- Pukka sleepy tea