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This 3 day meal plan is filled with light, easy to digest meals and snacks that will support your weight management, help you feel energised and leave you feeling great from the inside out. 

Key features of the plan:

  • Each day includes a beautifully balanced breakfast, lunch, dinner, dessert and snacks
  • All meals are nutritionist designed and chef made using ingredients grown with minimal intervention
  • All meals are vegan, gluten, dairy, refined sugar and chemical free

A look at your plan:

Breakfast

  • A choice of oat and chia birchers
  • Breakfast smoothie

Lunch

  • Vegan Cauliflower Soup
  • Vegan Broccoli, English Pea and Mint Soup
  • Vegan greens and grains
  • Sunflower Seed Pesto and Raw Seed Crackers

Snacks

  • Hummus with sourdough crostini
  • Rosemary and coconut sugar nuts
  • Oat and Cacao Bars with Lions Mane Mushroom

Dinner

  • Vegan Tempeh Katsu
  • Vegan Cauliflower Tikka
  • Vegan Parmigiana

Desserts

  • Vegan Chocolate avocado pot
  • Vegan Mango lime mousse
  • Vegan Super berry mousse

Evening tea

  • Pukka night time tea

Vegan 3 day Summer Reset Meal Plan

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This 3 day meal plan is filled with light, easy to digest meals and snacks that will support your weight management, help you feel energised and leave you feeling great from the inside out. 

Key features of the plan:

  • Each day includes a beautifully balanced breakfast, lunch, dinner, dessert and snacks
  • All meals are nutritionist designed and chef made using ingredients grown with minimal intervention
  • All meals are vegan, gluten, dairy, refined sugar and chemical free

A look at your plan:

Breakfast

  • A choice of oat and chia birchers
  • Breakfast smoothie

Lunch

  • Vegan Cauliflower Soup
  • Vegan Broccoli, English Pea and Mint Soup
  • Vegan greens and grains
  • Sunflower Seed Pesto and Raw Seed Crackers

Snacks

  • Hummus with sourdough crostini
  • Rosemary and coconut sugar nuts
  • Oat and Cacao Bars with Lions Mane Mushroom

Dinner

  • Vegan Tempeh Katsu
  • Vegan Cauliflower Tikka
  • Vegan Parmigiana

Desserts

  • Vegan Chocolate avocado pot
  • Vegan Mango lime mousse
  • Vegan Super berry mousse

Evening tea

  • Pukka night time tea