Uncategorized
-
Creating Balance & Staying Connected
They don’t say ‘practice makes perfect’ for nothing… LIFE-WORK Balance As ying & yang teach us, there is a philosophy of balance. In an uncertain time where everyone has been...
-
Eating for Heart Health
Prepared by Samantha Bourne DipNT mBANT CNHC NTC Registered Nutritional Therapist Every year the British Heart Foundation declares February National Heart Month. The health of our hearts is hugely influenced...
