A wholesome and nourishing soup providing a source of protein and fibre, made with white beans, parsnip, pear and Eastern spices.
Water, Coconut Milk, Onions, Parsnips (12%), Cannellini Beans (12%), Pears (9%), Lemon Juice, Coriander, Cumin Seeds, Ginger, Ground Turmeric, Cardamom
Per 100g(%RI)
KJ: 256 | Kcal: 61 | Fat: 2.4g | Sat Fat: 1.7g | Carbohydrate: 7.1g (6) | Sugars: 3.3g | Fibre: 2.3g | Protein: 1.7g | Salt: 0.09g (2)
Ingredients and allergens
Water, Coconut Milk, Onions, Parsnips (12%), Cannellini Beans (12%), Pears (9%), Lemon Juice, Coriander, Cumin Seeds, Ginger, Ground Turmeric, Cardamom
Nutritional information:
Per 100g(%RI)
KJ: 256 | Kcal: 61 | Fat: 2.4g | Sat Fat: 1.7g | Carbohydrate: 7.1g (6) | Sugars: 3.3g | Fibre: 2.3g | Protein: 1.7g | Salt: 0.09g (2)
A wholesome and nourishing soup providing a source of protein and fibre, made with white beans, parsnip, pear and Eastern spices.
Water, Coconut Milk, Onions, Parsnips (12%), Cannellini Beans (12%), Pears (9%), Lemon Juice, Coriander, Cumin Seeds, Ginger, Ground Turmeric, Cardamom
Per 100g(%RI)
KJ: 256 | Kcal: 61 | Fat: 2.4g | Sat Fat: 1.7g | Carbohydrate: 7.1g (6) | Sugars: 3.3g | Fibre: 2.3g | Protein: 1.7g | Salt: 0.09g (2)
Ingredients and allergens
Water, Coconut Milk, Onions, Parsnips (12%), Cannellini Beans (12%), Pears (9%), Lemon Juice, Coriander, Cumin Seeds, Ginger, Ground Turmeric, Cardamom
Nutritional information:
Per 100g(%RI)
KJ: 256 | Kcal: 61 | Fat: 2.4g | Sat Fat: 1.7g | Carbohydrate: 7.1g (6) | Sugars: 3.3g | Fibre: 2.3g | Protein: 1.7g | Salt: 0.09g (2)